Groin Pull

 

1.               Ankle sprain
2.      Groin strain
3.      Hamstring strain
4.      Shin splints
5.      Knee injury: Anterior Cruciate Ligament Tear
6.      Rotator Cuff tendonitis or tear
7.               Tennis elbow (Epicondylitis)

Name: __________________________

H262 Common Sports Injuries Assignment

Due: Nov. 19, 2015 in class.

This TYPED assignment prepares you for an in-class group activity and discussion with a certified Athletic Trainer.

You are assigned one of 7 common sports injuries →

Use this table to type directly in the spaces provided. Answer each question. Use current and credible web/ journal sources. *

Print, staple and bring your hard copy to class.

I suggest even pasting anatomy images to help you present your information to the class

PLEASE arrive on time. We will use the full class time for this assignment.

MY ASSIGNED INJURY IS:
1.       Describe the general anatomy of this injured body part. ( You may use images or drawings) Make sure your spelling is correct.  

 

 

 

2.       What is/are the cause(s) or common Mode of Injury (MOI)?  

 

 

3.       List all possible signs and symptoms for this injury.  

 

 

4.       How is this injury treated initially?  

 

 

5.       Describe 2 rehabilitation exercises that an athletic trainer or physical therapist will recommend for this injury.

 

 

 

6.       As a personal trainer of a client who has this injury, what factors must you consider when helping them back to full recovery?  

 

7.       List at least 3 prevention strategies for this type of injury.

 

 

 

 

Notes:

 

*Cite your references in MLA format on a separate page.

A minimum of three references from RELIABLE sites are required.  Avoid using .com – use .org, .edu, .gov sites.    You may also use the NSCA textbook as a reference source.

Do NOT use Wikipedia or other unreliable sources. Send me a message via Canvas if you have questions.

 

 

 

 

  Sports Injury Assignment List Injury
KEONI Ankle sprain
MITCH Groin pull
ANTONIO Shin splints
TIMOTHY Knee injury: ACL tear
ANGELO Rotator cuff   tendonitis
JESSICA Tennis elbow (epicondylitis)
REMI Ankle sprain
KEELEY Groin pull
JULIANNA Shin splints
SCOOTER Knee injury: ACL tear
JOEL Rotator cuff   tendonitis
LUKE Tennis elbow (epicondylitis)
NATHAN Ankle sprain
ANGELA Groin pull
MADELINE Shin splints
GINGER Knee injury: ACL tear
KELLY Rotator cuff   tendonitis
JOSHUA N. Tennis elbow (epicondylitis)
DAMIAN Ankle sprain
JOHN Groin pull
VIKTORIIA Shin splints
RACHEL Knee injury: ACL tear
JOSH S. Rotator cuff   tendonitis

 

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