Monastic Mindfulness

Read: Chapter 6 “Monastic Mindfulness: A Blend of Harmony, Wholeness, Balance – What are you mindful of each day? Are you well balanced in your daily living? How do you define good balance in your life? What constitutes harmony, wholeness, and balance in your life?
Reflection Paper 5: How might you incorporate harmony, wholeness and balance into your life as an MMC student ( MMC is a catholic Benedict college) ? Cite specific examples


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